Menopause is a common phenomenon
occurring in all women and it is associated with aging. This change normally
takes place between 45-55 years and is characterized by the decrease of the
number of follicles in the ovaries. This transition is a difficult one for all women
and they go through certain symptoms which indicate that their body is going
through menopause. The common symptoms experienced are hot flashes, nausea,
trouble sleeping, irritable feeling, mood swings, headaches, and so on. The
menopausal symptoms can be managed by medication, changes in lifestyle, hormone
replacement therapy and exercise. But, it should be remembered that what works
for one woman may not work for all. One should visit a healthcare practitioner
to receive proper guidance in menopause
management New Jersey.
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